Reducing
the risk of type 2 diabetes doesn’t have to be a complicated
process. In addition to making improvements in diet, a new study
has found that simply taking a few extra steps each day can
dramatically cut the chances of developing the metabolic condition.
Experts have recommended that individuals take anywhere from
10,000 to 30,000 steps each day in order to maintain a healthy body
weight. However, few people meet these...
While
losing weight may significantly reduce the risk of developing
type 2 diabetes, some individuals may
have a harder time than others accomplishing this. According to a
new study from Finnish researchers, certain genetic variations may
make it difficult to burn fat and achieve healthy blood sugar
levels.
Patient
demographics such as ethnicity and age may play a large role in
determining whether or not they receive appropriate type 2 diabetes care, according to a
new study from Canadian researchers.
The St. Michael's Hospital researchers said in their report,
which was published in the journal Diabetes...
Brown fat is an entirely different animal than the white fat
that we pack onto our hips to store excess calories. Instead
of storing energy, brown fat actually burns glucose to produce heat
(thermogenesis). It's brown because it contains special
mitochondria that produce heat from the glucose when activated by
cold. Adults don't have much of it, unfortunately, just a few grams
if we're lucky. If we had about 50 grams and were cold enough to
activate...
RALEIGH, NC- DiabetesSisters is pleased to announce that
registration for the 2011 Weekend for Women Conference in Raleigh,
NC will open on January 1, 2011 at 8am. The Conference,
a revolutionary national weekend conference designed specifically
for women with diabetes, will take place April 29 - May 1,
2011 at the Marriott City Center in downtown...
The Healthy, Hunger-Free Kids Act of 2010 represents a major
step forward in our nation's effort to provide all children with
healthy food in schools. Increasingly schools are playing a central
role in children's health. Over 31 million children receive meals
through the school lunch program and many children receive most, if not
all, of their meals at school. With over...
My friend Phil is a member of the diabetes support group that has
been meeting every month in my apartment for the past couple of
years. We are a group of people dedicated to tight control of our
diabetes. Most of us follow a very low-carb diet and that way have
found much better health.
For the past half year or so I have been following a type
of low-carb diet that I learned...